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OPEN MIND AND DESIGN LLC small_edited.pn

Brain Dump

A blog dedicated to the truths about recovery, brain health, and becoming authentically open-minded

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Carley Dole

The importance of Sleep Cycles on Cognitive Health

Carley Dole

Returning to Exercise after a TBI injury

Carley Dole

Are You Getting Enough Water?

Carley Dole

Feeding Your Brain

Carley Dole

Do You Know When Your Brain is Stressed?

Carley Dole

The Essentials

Carley Dole

Ways to Tackle Brain Fog

Carley Dole

Hard Evaluations, Conversations & Truths

Carley Dole

What I Wish I Knew During My Initial Recovery

Carley Dole

Seeking Transformation? Seek Yourself First

Carley Dole

An Update from Open Mind & Designs

Carley Dole

A Letter Written to Whoever Needs This Today

Carley Dole

How to Become Emotionally Resilient

Carley Dole

A link between Mental Illness & Head Injuries

Carley Dole

What Colors Say About You

Carley Dole

Migraine Relief

Carley Dole

How Minimalism Helped Me Recover

Carley Dole

A Common Link Between TBIs and Seizure Disorders

Carley Dole

Life after Injury

Carley Dole

The Truth About Brain Fatigue

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